Not The Average Help Book

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems - Michael Bennett  MD, Sarah Bennet

I think I chuckled, on almost every page. While this is a serious book it is about not being so serious about everything. We whine, moan, obsess and complain so much in our lives, always looking to blame something or someone even ourselves for not living up to the ideal. Well, just F8ck it! None of us are prefect, none of us are saints, we cary baggage, we snarl and spit, we are truly warped, get over it ! Work with you inner screwed up beast don’t neuter it.

Fun, foul language and realistic