Reading progress update: I've read 21%.

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems - Michael Bennett  MD, Sarah Bennet

On judging your children harshly, expecting them to fit in a box-
"... the only thing you may have done wrong is have unprotected sex with your suppose wherein the one wonky egg or gas huffing sperm won the day, thus transmitting some difficult genes that are hard to live with."